What can I take for irritability and anger?
SSRIs that have been shown to help with anger include citalopram (Celexa), fluoxetine (Prozac), sertraline (Zoloft), among others. Sertraline seems to have the most supporting data. Other classes of antidepressants, like serotonin norepinephrine reuptake inhibitors (SNRIs), aren't widely used for treating anger.
Antidepressant SNRIs help relieve depression symptoms, such as irritability and sadness, but some are also used for anxiety disorders and nerve pain. Here's how they work and what side effects they may cause.
Irritability can be caused by physical and mental health conditions, including: depression, bipolar disorder and anxiety. post-traumatic stress disorder (PTSD) dementia.
Deficiencies in B vitamins, including Thiamine (B1), Riboflavin (B2), and B12, can lead to depression, anxiety, fearfulness, and irritability. B12 and folate (B9) are important vitamins for maintaining a healthy nervous system. Vitamin B12 and folate are needed for producing norepinephrine, serotonin, and dopamine.
Irritability causes include vitamin deficiencies, hormonal imbalances, or lifestyle triggers (such as increased stress). Symptoms of severe vitamin B1 (thiamine) and B6 deficiencies may include irritability.
- Lithium. Lithium is used for the long-term treatment of mania. ...
- Valproate. NICE guidance for bipolar disorder recommends valproate to treat episodes of mania and also for long-term treatment. ...
- Lamotrigine. ...
- Antipsychotics. ...
- Can I choose my medication?
Haloperidol and lorazepam are the most widely used agents for acute agitation, are effective in a wide diagnostic arena and can be used in medically compromised patients. Haloperidol can cause significant extrapyramidal symptoms, and has rarely been associated with cardiac arrhythmia and sudden death.
- Get regular exercise. Moving and exercising are great for your physical and mental health. ...
- Avoid caffeine, alcohol, and sugar. ...
- Try calcium supplements. ...
- Change your diet. ...
- Practice stress management. ...
- Get better sleep.
Most people experience irritable moods from time to time, but excessive and prolonged periods of irritability can be a sign of an underlying physical or mental health condition. Some possible causes include: Anxiety. Depression.
Irritability is a symptom of anxiety
It is a common symptom of many types of anxiety disorder. With their body and mind overwhelmed with worry, the person can feel stressed and depleted of energy. This can make it difficult for them to shrug off or ignore things as they normally would be able to do.
Does magnesium help irritability?
Magnesium might help. If you find yourself irritable, stressed or downright depressed, this critical mineral may help you get out of your funk. Studies suggest adequate magnesium intake can calm stress, improve mood and enhance sleep.
Many things can trigger anger, including stress, family problems, and financial issues. For some people, anger is caused by an underlying disorder, such as alcoholism or depression. Anger itself isn't considered a disorder, but anger is a known symptom of several mental health conditions.

People with bipolar disorder often experience irritability. This emotion is common during manic episodes, but it can occur at other times too. A person who's irritable is easily upset and often bristles at others' attempts to help them. They may be easily annoyed or aggravated with someone's requests to talk.
Hormonal changes, life changes, addiction, and high doses of some drugs like steroids can all cause changes in your emotional state. However, some mental health disorders can also cause mood swings and require treatment from a mental health professional.